'DoItWithJustin - the Cocktails: Royal Fizz (fitness cocktail)'

Tags: how to , diy , eggs , fitness , bar , tattoos , cocktail recipe , gin , cocktail , cocktails , seltzer , gin fizz , royal fizz , Justin DiPego

'After building a weightlifting bench, I needed a cocktail with fitness in mind. High protein is the way to go. This variation on the Gin Fizz includes a raw egg, making it creamy but not heavy, so it\'s rejuvenating and refreshing after a hot day of welding.   The Royal Fizz: 1 jigger of gin 1 jigger of honey simple syrup the juice of 1/2 a lemon 1 raw egg shake vigorously with ice until very cold and egg is emulsified strain into highball glass top off glass with seltzer water  Check out the gym bench build here: https://youtu.be/tCEDj4yXviQ  Don\'t miss my noir thriller mystery novel Seven o\'Clock Man on Amazon: http://amzn.to/2FprhoL  Am I fixing up a haunted house? Find out at #1915House: https://youtu.be/qBCJ3BSoH9A  Subscribe to this channel, and visit JustinDiPego.com for more storytelling - and follow me and my progress on social media.   Visit my site at: http://justindipego.com  Follow me at: https://twitter.com/JustinDiPego  Check me out at: https://www.facebook.com/doitwithjustin  Pin me at: https://www.pinterest.com/justindipego/  See me on: https://www.instagram.com/justin_dipego/' 

See also: paleo , tanz , Teen workout , schlank , dance fitness , silver sneakers , dance class , plyometrics , x fitness , sixpackshortcuts