'Typically the reduction surgery is not painful. Most people don’t need to take any painkillers. But we need to give some amount of time that is about 8 to 10 days for the surgical wounds to heal. Once the wound is healed you can start with genteel exercise, the simple exercise is stretch your hands to your side, stretch arms above the head, try to touch fingertips behind back, roll your shoulders. All this will be done to relieve the stress and tension and edema that is there. After 3 weeks you are allowed to do everything from running jogging, swimming, cycling and after 4 to 5 weeks every single kind of physical activity like rigorous cardiac activity or anything that suits your lifestyle.'
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