Tags: soccer warmup , online soccer training , online football training , warming up routine soccer , dynamic soccer warmup
'Warming up before your soccer training or match is imperative as it will help get your body ready and prevent injuries! A key part of your warm up routine should include a dynamic section where you can work on the explosive movements and patterns that are related to the game and most importantly it should be done with a football. Take a look at this great practice that can be done as part of a warm up or stand alone. Follow the steps below and try to do it 4 or 5 times each day: 1. Inside Inside 2. Roll and Step (Let it go through your legs) 3. Inside Cut (with same foot you rolled with, at least 1 meter touch) 4. Outside Cut (Same foot, 1 meter touch) 5. Start straight away with opposite foot. Please comment, share and like For more soccer training see http://mypersonalfootballcoach.com/elite-soccer-training-drills/ Connect with us on http://instagram.com/myfootballcoach https://twitter.com/myfootballcoach https://www.facebook.com/mypersonalfootballcoach MASTER THE BALL...MASTER THE GAME'
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