'30 Minutes Hip-Hop Fit Cardio Dance Workout \"Round 30\" | Mike Peele'

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'In Round 30 of Hip Hop Fit we are not only dancing but working out the lower body (Glutes, hamstrings and quads (thighs)). Don\'t it will hurt so good, don\'t give up and keep moving. Website https://www.ThePeeleEffect.com.  *Connect with me* https://www.instagram.com/1mikepeele https://www.instagram.com/peelefitness  TO DONATE & SHOW SUPPORT. https://paypal.me/PeeleEffect?locale.x=en_US   **** NO COPYRIGHT INFRINGEMENT INTENDED ****   Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Fair use is a doctrine in the United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test.   All of these workouts and dances are made for everyone. We are all-inclusive and no one should feel left behind. Do these videos at least 3x to 4x a week. You can burn a minimum of 200+ calories in one 3min class. HAVE FUN.  #ThePeeleEffect #HipHopFit #MikePeele' 

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