'6D by Fitness First'

'6D by Fitness First is a training method designed to bring you exciting functional training tools combined with fun training methods. It will excite you and help you to achieve fantastic fitness results in a short amount of time! Perfect for when you are busy but still want to make sure you get your workout in! The equipment used in the 6D program include: Core Bags, Bulgarian Bags, GRIPrs, Kettlebells, Foam Rollers & many more.  Visit uae.fitnessfirstme.com/Try6D  to check the class timetable and for more information' 

See also: kas yapma , kettlebell , workout at home , COMMERCIAL , MA , intensity , gm nutrition , equipment , workout motivation music , workout plans

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