'#BarreClassesOnline - Pre-beginner 1 #網上芭蕾課 - 入門小練習 1 Company dancer Lau Saulong will teach our first online ballet class \"Pre-beginner 1\" using simple ballet moves and floor barre exercises. Everyone can do these at home to stay fit, and keep your muscles in shape! 我們首集網上芭蕾課將由舞蹈員梁秀朗為大家教授芭蕾入門小練習,透過伸展動作讓身體保持良好狀態,大小朋友都可在家跟著一起上課! Teacher 導師:Leung Saulong 梁秀朗 Featured dancers 示範舞蹈員:Stella Chang 鄭睿怡、Alice Fung 馮颽澄 Class conducted in Cantonese 本課堂將以廣東話教授 HKBALLET@HOME details 「港芭@家」詳情:bit.ly/HKBatHome Barre Classes Online is part of the Company\'s outreach project Ballet in the City - Dance Unites Ambassador Visits campaign. Kind permission from the following organisations/units for their students to participate in the programmes H.K. Camy Academy of Dancing Mabel Fong School of Ballet and Music Special thanks to Supreme Dance Academy - Hong Kong #HKB #HongKongBallet #hkballet #NeverStandingStill #Ballet #Balletclass #HKBALLETatHOME Follow Hong Kong Ballet Instagram | https://www.instagram.com/hongkongballet/ Facebook | https://www.facebook.com/hongkongballet Twitter | https://twitter.com/HongKongBallet Weibo | https://www.weibo.com/u/5822365423'
See also: Grow , breast exercise , glutes workout , i m back , Guru Mann , Th , afterburn , Planet fitness , choreo , prof
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