Tags: Martial Arts , kung fu , karate , striking , Budo , punching , ninjutsu , bujutsu , Bujinkan , the dojo , todd norcross , toshindo , cincinnati self defense
'Self-Defense Class Quick Clips Please train, safely. For training visit: http://www.thedojoinc.com/ For Martial Arts DVD\'s go to: https://www.ebay.com/sch/thedojomartialarts/m.html?item=263991596546&hash=item3d77201602%3Ag%3AE1YAAOSws29btQ9u%3Ark%3A1%3Apf%3A0&rt=nc&_trksid=p2047675.l2562'
See also: burn fat , cardio workouts , workout for seniors , bauch beine po , ku , ta , what , choreography , basen inceltme , nutrition
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