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'Pyramiden Challenge - 5 Übungen - 96 Wiederholungen // Mittelschwer // Bodyworkout // Workout'

'Kraft Ausdauer Übungen'

'Strengthen Your Upper Body! • The Push-up • Football/Soccer Fitness Exercises'

'High Intensity Tanzworkout - Workout (2) II Fitness Friends'

'Shooting Power & Core Stability! • The Lunges • Football/Soccer Fitness Exercises'

'Get Faster & Jump Higher! • The Wall Squat • Football/Soccer Fitness Exercises'

'Increase Your Stamina & Coordination! • The Jumping Jack • Football/Soccer Fitness Exercises'

'Tanz Dich in Bestform - Workout (1) || Fitness Friends'
 

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