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'Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat'

 'Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat'

'Senior and beginner Workout 10 minute ARMS & SHOULDERS with light Weights'

 'Senior and beginner Workout 10 minute ARMS & SHOULDERS with light Weights'

'5 MIN SQUAT CHALLENGE | Sculpt & Strengthen Your Legs & Booty'

 '5 MIN SQUAT CHALLENGE | Sculpt & Strengthen Your Legs & Booty'

'5 MINUTE - BARRE Warm Up'

 '5 MINUTE - BARRE Warm Up'

'30-Minute Barre Workout'

 '30-Minute Barre Workout'

'FREE - Full Length Barre Class'

 'FREE - Full Length Barre Class'

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