'How to motivate yourself to exercise #backontrack #fatloss | Back on Track | Ep 05'

Tags: podcast fitness , Back on track podcast , coachnxd

'Getting into shape is hard for the working professional with long office hours, family and social committments. Join me(Nikhil) every week as I share nutrition, training and mindset hacks that can help you get into the best shape of your life.    If you want to get your fitness journey on auto-pilot while juggling everything else in your life, Subscribe now because this show is for you.' 

See also: paleo , kung fu , lan , fam , exerc , drills , progressive soccer , round booty workout , that , Mike