'EBRCOA At Home Senior Fitness (9)'

Tags: fitness , Health , seniors , coronavirus , iMovie , COVID19 , SeniorFitness , EBRCOA , SupportingIndependence , ServingSeniors

'Check out Leslie Parms, Certified Fitness Trainer as he gives you a 20 minute fitness routine that is safe for seniors to perform at home! Lack of physical activity can destroy our bodies. However, incorporating physical exercise in your daily routine will save and preserve the better version of yourself.  Check out our platforms for more updates...  Facebook: ebrcoa  Instagram: @ebrcoa73  Twitter: @ebrcoa73  LinkedIn: EastBatonRougeCouncilOnAging' 

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