'Pencil Squat'

Tags: fitness , Workout , gym , exercise , Physical Fitness (Industry) , strength , training , full body , SPORT , ups , push , clean , press , Bench , squat , lifting , weightlifting , powerlifting , pull , Fitness (Magazine) , Strength (Musical Group) , diablo , Press (song)

'The Pencil Squat exercise works your shoulders, abs, butt, inner thighs, calves.' 

See also: viral , figur , total body workout , Gi , reality , Fitness Training , fitgirl , MEINE FITNESS ROUTINE FIT , perut , BH Fitness