'RESISTANCE BAND BOOTY WORKOUT (At Home Glute Workout)'

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'This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. You can use this as a warm up, as a quick pump, or as a burn out!  

See also: fitness � , IFBB , Energy 4 Fitness , fitness girl , Th , Class , muskeln , Bodybuilder , vegan , elli