'LEG & BOOTY WORKOUT WITH FOOT INJURY I Hurt Foot Workout Without Equipment!'

Tags: leg workout , low impact workout , booty workout , low impact fitness , non-weight bearing exercise , hurt foot workout , foot injury workout , hurt foot exercises , fit with sally , leg booty workout , workout with foot injury , exercises with foot injury , leg workout foot injury , lower body workout with injury , hurt foot training , fitness with hurt foot , fitness with foot injury

'You can still workout with a foot injury! With this amazing leg and booty workout for anyone who hurt their foot! This sequence focuses on your lower body so you don\'t loose any muscles while you are injured but that you actually grow your muscles! Hurting your foot can be devastating but that doesn\'t mean that you can\'t continue exercising.  This workout will be performed 100% on that mat (no standing) and you don\'t need any equipment! You can therefore do it anywhere, anytime!  I tore my ankle playing tennis and filmed this video for you one week after the accident.  I hope with this video you\'ll find some motivation to continue exercising!   Follow me on Instagram: www.instagram.com/fit.with.sally  Here are more videos from my channel that you can do with a foot injury:  Slim Arm Workout: https://www.youtube.com/watch?v=RKrJ3yk4D78&t=256s 10 Min Ab Workout: https://www.youtube.com/watch?v=RKrJ3yk4D78&t=256s  8 Min Seated Yoga: https://www.youtube.com/watch?v=1NzJyq_y6g4&t=24s  00:00 Intro 00:36 Workout 13:35 End   DISCLAIMER:  The information in this video is not intended to take the place of medical advice from your healthcare provider.  Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer\'s discretion and sole risk.' 

See also: schnell , Natural , sum , fitness workout , Planet fitness , how to increase breast size , Football , exerc , KAT , running