'The Secret Genetics of Snack Cravings // FitnessGenes'

Tags: fitness , Workout , Weight loss , exercise , diet , wellness , Health , calories , science , transformation , weightloss , dna , genetics , health advice , diet tips , cookies , healthy living , Snacks , how to eat healthy , crisps , Junk Food , chips , appetite , crackers , snacking , diet advice , How to control hunger , how to stop snacking , fitnessgenes , Ghrelin , why can't I stop eating junk food , how to stop snacking when bored , FTO gene , why can't i stop eating

'Do you have trouble controlling your snack cravings? Does it feel like sometimes you can\'t stop eating? Snacking is something we all do, and sometimes it feels like we really can\'t control it! Could the secret to your snack cravings be hidden in your DNA?   The average American consumes around 200,000 calories per year from snacking alone! FitnessGenes uncovers the secret genetics fueling your snack attacks and what you can do about it.  Get your FitnessGenes DNA analysis: https://fitnessgenes.com/  WHAT IS FITNESSGENES? A group of geneticists, doctors and nutrition geeks who are helping the world understand how genetics relates to fitness, nutrition, and overall health.  FOLLOW US! INSTAGRAM: https://www.instagram.com/fitnessgenes/ TWITTER: https://twitter.com/fitnessgenes FACEBOOK: https://www.facebook.com/fitnessgenes/  And YES, we\'d love to hear your questions. DM us and let\'s find out how amazing you are.  Some interesting snack facts: USDA https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/dbrief/4_adult_snacking_0708.pdf  *Snacks were consumed during the filming of this video.*' 

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