'20 MIN. BOOTY WORKOUT// NO SQUATS NO JUMPS - grow your booty/ optional: Ankle Weights || Mary Braun'

'This is a new booty killer workout which is honestly my new favourite workout of all time. It\'s super intense, time passes like never before and the ankle weights give your bum such good reason to grow. This workout just focuses on your booty and won\'t let your legs/thighs grow.  You don\'t  need to use ankle weights but they will definitley benefit your booty and I always use them when I train my bum and legs. They tone and give you an extra hard time and burn. I\'m using these ones : https://www.picker.me/l/1a801c72 2 kg/4,4 pounds on each side  It\'s the best to invest in your booty ;)  _____________________________  Workout Equipment: https://www.picker.me/l/eb5cb2e5  MUSIC by Epidemic Sound https://www.epidemicsound.com  Follow me on Instagram for daily Motivation ♥︎ Instagram: @_marybraun' 

See also: working out , family , chest workout at home , amazin , Titan , 11 , hiphop , hand , pilates , leg