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'Do you have a booty worth saving? of course, you do everybody has a booty worth saving It is not about looking good it\'s about carrying your own A$$ excuse my french. if your booty is weak your back is weak and who wants a weak back? Exactly so it\'s not all about the beauty of having a cute booty it\'s about the health benefits of having a STRONG Gluteus Maximus the largest muscle in your body because it has to carry your whole body. The stronger your Gluteus Maximus the more you can carry so booty workouts are essential for a stronger gluteus maximus. These workouts I do recommend to do your home gym because if you do these at the local gym you will get a weird audience.
See also: caroline girvan , beginner workouts , how to build muscle , gym Workout videos , ku , kalça hareketi , home exercises , Class , TWITTER , trainer
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