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'Order your copy today visit https://vitalityfl.com or call 1-877-977-7172. Amazing senior fitness workout program to increase strength, core. The Senior Exercise System: The Senior Exercise System is a complete exercise program that is perfect for all skill levels. It is uniquely designed to grow with the participants and challenge them as they get stronger and gain more endurance. This 11-piece system includes: - 3 exercise DVDs - 2 bonus DVDs including Best of Balance Season 1 & A Minute of Wellness DVD - Fitness band - A New Way 2 Move Calendar - Nutrition card - Balance quick reference guide Other Videos by Curtis Adams: Cardio and weights for seniors https://youtu.be/kyIEbkzPnN4 Core and cardio exercise for seniors https://youtu.be/n6H3WKQ1n-8 Body weight training exercises for seniors https://youtu.be/Qn0QFTVow3c Cardio blast with fat burning workout for seniors https://youtu.be/jONk-q9Is-Y Resistance band and low impact cardio for 55+ https://youtu.be/wvnuuRKbsLs Senior exercises with dumbbells, calorie burning https://youtu.be/PDe3vWszmUA Resistance band and core training for 55+ https://youtu.be/c22RfIEzKv4 Dynamic cardio with strength workout for 55+ https://youtu.be/Ug97uqPygGU Senior exercise system for seniors https://youtu.be/RDQXpbHfFnQ Request Curtis Adams for senior seminars https://youtu.be/KEVQH2N1P5Q Quick ab exercise tip for seniors https://youtu.be/37xRwuxzV9U IMPORTANT NOTICE- CONSULT YOU PHYSCIAN! You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health care professional. Vitality Enterprises / A New Way 2 Move / Curtis Adams are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medial conditions of any kind, or in determining the effect of any specific exercise for any medical condition. If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself and agree to release and discharge Vitality Enterprises / A New Way 2 Move / Curtis Adams from any and all claims or causes of action. -~-~~-~~~-~~-~- Please watch: \"REQUEST CURTIS \" https://www.youtube.com/watch?v=KEVQH2N1P5Q -~-~~-~~~-~~-~-'
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