'Back Squat - OPEX Exercise Library'

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'The Barbell Back Squat starts in a standing position with the bar placed on the clients traps. The client breaks at the hips and lowers their hips below their knees and returns to the starting position.  OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.  OPEX On The Web  OPEX Coaching Education - https://www.OPEXfit.com OPEX Gyms - https://www.OPEXgyms.com  OPEX Exercise Library https://www.youtube.com/playlist?list=PLz-l7oWFJS0IoiayNDkHr-jDs3KVbaZIy' 

See also: hip hop dance , zayiflama programi , hip hop , ballet barre , SPORTS , yan , gesund , bungee , mad , rücken