'Ep. 7 - Energy N Motion'

Tags: fitness , Workout , exercise , workouts , wellness , Health , nutrition , yoga , exercises , meditation , energy , spirituality , Motion , health & wellness

'We are E-Motional Beings!! Pure ENERGY IN MOTION!! Everything in this Universe is a vibration of ENERGY!  Want to know how to increase your ENERGY and raise your overall vibrations????? Get your blood pumping!! Vibration requires movement, the more you move the better your vibrations move. So Get Active! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.  Try these 5 exercises to get your ENERGY moving, heart pumping and to raise your vibrations!' 

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