'HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)'

'HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)'

'This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs with this simple but INSANE routine!  1 on 1 Personal Training: https://bit.ly/3Jjb2du ----------------------------------  https://linktr.ee/Bullyjuice  4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql  8-16 Week Gym Training Program: https://bit.ly/3z81HQF  DAILY DIET GUIDE: https://bit.ly/3qwI9ok  YOGA Mats: https://bit.ly/3AdcnPi  Become a member!!! https://bit.ly/399zdvm  --------------------------------- Squats are awesome for many reasons! I\'ll list a few below.   You burn fat Prevent injuries Improve sprint speed Increase vertical Improve core strength Bigger legs of course! Increase testosterone     Just to name a few reasons why they\'re important!   You can also check out some of my other workouts similar to this one:     5 minute plank challenge: https://youtu.be/5Il95mQ30Ro   10 minute lower body workout: https://youtu.be/r4aMIs0ouPU' 

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