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'This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs with this simple but INSANE routine! 1 on 1 Personal Training: https://bit.ly/3Jjb2du ---------------------------------- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF DAILY DIET GUIDE: https://bit.ly/3qwI9ok YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- Squats are awesome for many reasons! I\'ll list a few below. You burn fat Prevent injuries Improve sprint speed Increase vertical Improve core strength Bigger legs of course! Increase testosterone Just to name a few reasons why they\'re important! You can also check out some of my other workouts similar to this one: 5 minute plank challenge: https://youtu.be/5Il95mQ30Ro 10 minute lower body workout: https://youtu.be/r4aMIs0ouPU'
See also: be , BH Fitness , zayıflamak , Aerobics , fitness � , basen inceltme , drills , Bh , repeat , home workout
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