'It All Started 30 Years Ago - Cathe Friedrich\'s Step N Motion 1 Workout'

Tags: workout video , step , aerobic step , step aerobics , cathe , cathe friedrich , step fitness , stepper exercise , step aerobics classes , exercise vide

'Wow, it’s hard to believe, but it’s now been 30 years since I released my first video called Step N Motion One. This was one of the first step videos to be released on VHS and boy was I excited to watch it become the top-selling step video in 1989. That video definitely launched my career and 30 years later I’m still stepping.  How many of you remember this workout?' 

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