'How To Squat Clean For Beginners and Elites | EXERCISE PROGRESSION'

'How To Squat Clean For Beginners and Elites | EXERCISE PROGRESSION'

'Want to clean as heavy as possible? Coach Dane Miller breaks down a squat clean exercise progression for beginners that you can follow in order to clean heavier to improve your strength and mobility in the gym.  Learn Olympic Weightlifting TECHNIQUE with our newest course:  

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