'How to Asian Squat - 3 Exercises You Need'

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'Want to learn how to Asian squat? Learn three exercises to improve hip mobility and leg strength so you can Asian squat comfortably.   CHAPTERS 00:00-Intro 00:33-Daily Stretch 02:19-Strength Exercise #1 03:36-Strength Exercise #2 04:34-Programming Your Workouts 05:17-Closing Thoughts   HELPFUL LINKS  

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