'SENIOR WORKOUT 7 DAY CHALLENGE - Just 7 Minutes to Help Improve Health, Balance and Energy'

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'At Home Senior Workout - just 7 minutes and part of a 7-Day Challenge to Help improve Balance, Energy and Health Download your Senior Training Guide here  https://www.lwrfitness.com/senior-7-day-workout-challenge/  Facebook https://www.facebook.com/LWRFitness/ #seniorworkout #seniorexercises #seniorworkoutroutines' 

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