'LATIN PARTY PART 3- DANCE WORKOUT-HAPPY BDAY TO ME.'

Tags: fitness , Workout , cardio , gym , motivation , Dance , dance workout , strength , at home workout , dance fitness , hiit , ZUMBA , disney , fitness journey , latin dance , HIIT Hop , Disney Workout , Disney HIIT Hop , latin dance workout , j balvin , latin workout , tik tok dance , Brazilian Funk , tik tok workout , emKfit , Emk fit , Mamma Mia Hiit , Mamma Mia Workout , brazilian funk dance

'EMKFIT CLOWN MERCH: https://shop.spreadshirt.com/emkfit  Support my channel on Patreon and upgrade your \"Clown\" status!!  www.patreon.com/emkfit  Whasssup you clowns my name is Emily and I\'m a certified PT, group fitness instructor, and creator of EMKHIIT.   Just over here trying to make working out a little less awful and a lot more FUN. We\'ll chat, get fit, build butts, etc, but we\'ll always keep it REAL.   Check out my other platforms for more workouts and live classes!  Instagram: @emkfit Tik Tok: emkfit Twitter: @emkfit  For Business Inquiries: [email protected]  PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I\'ll do my best!! Ads may come up, but we won\'t let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!   DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx   Here is your playlist:  1.\"Fuego Del Calor\"-Scott Storch, Tyga, Ozuna 2. \"Buscando\"-GTA and Jenn Morel 3. \"Machicka\"-J Balvin, Jeon, Anitta 4. \"Malokera\"-Mc Lan, Skrillex, TroyBoi 5. \"Cono\"-Jason Derulo, Puri, Jhorrmountain 6. \"Bola Rebola\"-Tropkillaz, Anitta, J Balvin, Mc Zaac  WATCH SPECS:  Apple Watch Series 6 Mode: High Intensity Interval Training Calories that I burnt: 243  OUTFIT:  @Gymshark Whitney Simmons Collection Shoes: Adidas Cloudfoam   DISCLAIMER: please don\'t get in your head about how many calories I burnt compared to yours. I am also filming and doing things in between so that is why I burn a lot. This is to give people that don\'t have a watch a kind of idea!!    Amazon Links: Booty Bands:   Canada Link: https://amzn.to/37FSS4w  US Link: https://amzn.to/39KwxDO Resistance Bands with Handles:  Canada Link: https://amzn.to/2D0QvhL  US Link: https://amzn.to/39LqTkG Resistance Bands NO handles:  Canada Link: https://amzn.to/30jZFyz  US Link: https://amzn.to/3hTkIhe Wrist Weights:  Canada Link: https://amzn.to/3gm0Nr6  US Link: https://amzn.to/31dA8GJ  OR https://amzn.to/3fiyKHx Weight Rack  Canada Link: https://amzn.to/2zEgz0e  US Link: https://amzn.to/39KAo3M Collagen:   Canada Link: SMALL: https://amzn.to/2DduQD1 BIG: https://amzn.to/3k4caGg  US Link: SMALL: https://amzn.to/2XixM8a BIG: https://amzn.to/2XlvZPP  Yoga Mat:  Canada Link: https://amzn.to/3hXisWn   US Link: https://amzn.to/2D0RM8z' 

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