'MODIFY squats & lunges! high impact vs. low impact #shorts'

'Sometimes we need to modify to make exercises a little more friendly on our joints and THAT\'S OKAY! I hope these demos help! ❤️  #fitness #homeworkout #shorts #madfit' 

See also: gym music , abs workout , schnell , langsing , tha , girls , LifeSpan Fitness , belly fat , passing , gym motivation

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