'Senior Seated Noodle Exercise'

Tags: senior exercises , Senior Seated Noodle exercise , Noodle exercise for seniors , Loelei p , Lorelei pineda

'With quarantine and we can\'t get to the pool so I am bringing the foam noodles to you!! Try this fun, safe & heart healthy seated NOODLE exercise. Get the mobility & strength you need in this low impact exercise using the forma noodles! Enjoy! Want to thank Class Act Older Adult Wellness for the idea!' 

See also: best exercise , MICHELLE LEWIN , afterburn , entrena , functional training , funny , Bodybuilder , Berlin , Men �s fitness , balle