'Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!'

Tags: low impact , walking workout , dance workout , fat burning workout , walking at home , indoor walking workout , workout at home , 30 minute workout , weight loss workout , beginner workout at home , workout for weight loss , cardio workout for beginners , Aerobics , workout for beginners , senior fitness , 1 mile walk , workout for seniors , walk away the pounds , steps workout , silver sneakers , walking exercises , senior exercises at home , Easy Dance Workout , senior shape

'Thank you for joining me for this fun walking workout! All exercises are knee friendly, easy to follow and low impact. This workout is appropriate for all ages to get your steps in and increase your heart rate.  We will alternate aerobic moves with walking in place for a fun way to move our bodies and burn calories. This walking workout is 30 minutes and is set to the music so it keeps us moving at an achievable pace. I was able to get 3000 steps in and walked 1.5 miles.  Let me know what you think in the comments, I love to hear how you are enjoying my workouts!  My cute outfit is from CRZ YOGA. Their Butterluxe collection is the softest material and so comfortable and affordable! https://us.crzyoga.com/?ref=G6QmPzfM Use code SENIORSHAPEFIT for 10% off your purchase.  Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases  My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3  SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/     walking workout, 30 minute workout, workout for seniors, workout for beginners, walking exercises, workout for weight loss, fat burning workout, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, steps workout, indoor walking workout, walking at home, 1 mile walk,  two mile walk, walk 2 miles exercise, dance workout, easy dance workout, aerobics, walk away the pounds, beginner workout at home, senior exercises at home, low impact' 

See also: home fitness , cardio workout , gym workout music , athletic , gyms , Detlef Soost , mill , len , motivational video , fitness music