'10 MIN BOOTY BOMB WORKOUT (+ Ankle Weights) | Eylem Abaci'

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'Thought we need a booooty routine with ankle weights! Perfect to grow, lift and shape your booty & kill cellulite! ♥︎ For the beginning you can use 0,5 - 0,75 kg weights. Medium level would be 1 - 1,5 kg and intense level is everything about 2 kg. It\'s totally up to you, you can do this workout without any weights as well, of course!  ▪️ Intensity: Intense (depending on the weights you use)  ▪️ Recommendations: • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other booty workouts.  __________________________________________  ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans!♥︎) use #EylemAbaci if you want me to see your pics and videos!  ➞ BLOG: http://eylemabaci.com/  ✉️  PR / BUSINESS INQUIRIES: [email protected]   

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