'The Most Important Exercise For Seniors To Master'

'The Most Important Exercise For Seniors To Master'

'In this video I discuss why the squat is the most important exercise to for seniors to master.  I demonstrate the different squat progressions from easiest to hardest.  To schedule an appointment give our chiropractic office in Burke, VA a call at 703-912-7822 or schedule online at https://NovaChiroWellness.com/scheduler  Facebook: https://www.facebook.com/chiropractor... Twitter: https://www.twitter.com/drtoddsullivan Instagram: https://www.instagram.com/drtoddsullivan Google Local: https://goo.gl/maps/XwRhLTHt59q' 

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