'Exercise Tutorial - Squat, Twist, Reach'

'Exercise Tutorial - Squat, Twist, Reach'

'XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.  About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at https://twitter.com/jasonacharchan.  Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at https://twitter.com/michaelpatarino.  Sign up for our newsletter: http://goo.gl/ZCKdn  Stay tuned to our channel for more episodes: http://goo.gl/c6p4j  1. XHIT Sandbag Workout http://goo.gl/Lwx0r 2. Hot Yoga Workout http://goo.gl/sLQ6t 3. The Kim Kardashian Workout http://goo.gl/ss0dz 4. Intense Mat Workout http://goo.gl/mEyyV 5. Cage Match Abs Workout http://goo.gl/PhSP8  Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd' 

See also: hi , Gi , shooting , home exercises , lifting , cardio workout dance , zumba fitness , �healthy , hiit , rid

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