'3 Exercises to Lift Your Booty | Xperience Fitness'

Tags: fitness , quest , booty lift , butt exercise , Group X , Xperience , xperience fitness , XFUpstoppable , XFGroupX , Xf , personal trainer brady , questions and answers with Brady

'Xperience Fitness\'s personal trainer Brady answers what exercises to do to get the best booty. This includes exercises using hip extension or internal or external rotation of your legs. You must be able to connect to your glutes and activate them in order to get results. Check it out.  

See also: night , �fitness � , KAT , oh , fitness motivation , balance , Energy 4 Fitness , bauch beine po , sixpack , butt lift