Tags: leg workout , butt workout , butt exercises , squats , leg exercises , gym workout , thigh workout , inner thigh workout , squat , lower body , lift weights , thigh exercises , weight lifting , squatting , squats for a bigger butt , barbell squats
'Try this workout to get a bigger rounder butt and sexy legs. You can get the Squat Sponge at http://squatsponge.com . Workout: 40 Barbell Squat Pulses 30 Reverse Lunges Smith Rack Rest 2min get water 28 Barbell Curtsy Lunges 20 Smith Rack Squats Rest 2min get water 25 Barbell Squat to Calf Raise 25 Hip Thrusts For the #1 Butt Workout Plan: http://30DayButtTransformation.com Music credits: Title: Chris Ramos - Emergency (Instrumental Mix) iTunes Download Link: https://itunes.apple.com/us/album/emergency-single/id534040673?uo=4 Listen on Spotify: http://open.spotify.com/track/7fsgaWUjgNgcnTGl5w6OqJ Title: Laszlo - Interstellar iTunes Download Link: https://itunes.apple.com/ca/album/best-of-2014-album-mix-pt.-1/id961208366?i=961209316&ign-mpt=uo%3D4 Listen on Spotify: https://play.spotify.com/album/5cOXQYVy3Hvlu2xBpL4dD2?play=true&utm_source=open.spotify.com&utm_medium=open Video Link: https://www.youtube.com/watch?v=m099dYl0Rhs'
See also: fam , kung fu , latino , arm workout , home workouts , workout playlist , RONALDO , no equipment workout , guru mann workout , bigger
Comments ()