'HOW I BUILT A BOOTY | weight gain | fitness tips | Lois fit'

Tags: fitness , diet , nutrition , haul , glutes , booty , weight gain , gymshark , leggings , glute growth , lois fit , lois fitness , lois sedgwick

'Hey everyone  I thought I\'d share a quick video answering some of your questions around how I built my glutes and gained weight.  I hope this helps and you enjoyed it! Thanks so much for watching.  Love Lois X  Instagram: @Lois_fit Music by Insta Models - Do It Like You - https://thmatc.co/?l=6D748750' 

See also: training , hiit , Der , jen , spor , LifeSpan Fitness , tiktok , hip , body , soccer coaching