'Rounding The BOOTY Workout / Booty Transformation'

Tags: fitness , Weight loss , gym , exercise , Health , personal trainer , trainer , 6 pack abs , Physique , six pack , ass , working out , ripped , booty , aesthetics , 6 pack , Orange County , work outs , butt transformation , growing the butt , rounding the butt , lifting the butt

'Stop pondering on wether you should start or not. You have one life to live. Own it.  #TimeStamps  01:59 - Courtesy Lunge Step Up W/ Cable Abductor - 3 sets of 12 reps 04:03 - Step Up W/ Donkey Kick - 3 sets of 16 reps 07:21 - Backward Frog walks - 3 sets of 12 reps 10:55 - Side to Side Squat Walks  13:09 - Smith Machine squats - 3 sets of 12 reps 14:39 - Banded Jump Squats - 3 sets of 20 seconds  INSTAGRAM: https://www.instagram.com/KingAnthonyFitness TWITTER: https://www.twitter.com/iKingAnthony SNAP CHAT: KingAnthony11  EMAIL: [email protected]' 

See also: Individu , night , Karın kası , MMA , weight lifting , triceps , egzersiz , K LIVE , rücken , top