'BEGINNER CALISTHENICS WORKOUT KEEPS YOU AGELESS! | FIT OVER 50 SENIOR WORKOUT'

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'It\'s never too LATE to LIVE a healthy LIFESTYLE! Huge shoutouts to the two OGs from south jersey NEIL AND EUGENE coming to show how beginner calisthenics makes them feel young and ageless because movement is medicine in this video we break down certain bodyweight workouts we love to do that make us feel stronger and more vital. We also talk about mental health and why working out helps us with our mental struggles has men a lot of gems in this one so tune in and learn you will not be disappointed!    

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