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'Today\'s Core Strength and Booty Workout is intense! It\'s a no equipment, at home workout to target the abs and glutes using body-weight exercises. You can of course add in weights or even a mini band where you see fit - remember use these workouts as a starting point and make them work for you! Let’s get it done! #AbsWorkout #BootyWorkout #HomeWorkout #HR12WEEK ⭐️Get your Free Ultimate Training Guide: https://www.heatherrobertson.com
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