Tags: balance exercises , balance exercises for seniors , exercises for the elderly , senior strength training
'****Show Notes, Equipment Lists and Resources**** Click below to learn how you compare to other seniors https://eldergym.com/improve-your-balance-with-the-single-leg-stance-test FACEBOOK PAGE -- I do weekly Facebook Live Streams on this page https://www.facebook.com/groups/Eldergym/ Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym Doug Schrift on Social Media: http://dougschrift.com/ https://www.facebook.com/dougschrift/ Join us at Eldergym® Academy for the next step: https://eldergymacademy.com DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.'
See also: fitness video , cardio workout dance , ballet barre , dance moves , treadmill , burn , 30 minute cardio workout , ku , Tanzen , senior exercise
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