'10 minutes of Low Impact Dance Workout, Senior Fitness | Let\'s Dance Fitness!'

Tags: ZUMBA , senior fitness , silversneakers , Zumba Gold , senior dance fitness , low impact dance fitness , 10 minutes of dance fitness , dance workout 10 minutes

'Hey Guys, I\'m going crazy with the compilations y\'all! So here\'s another to celebrate our 14K subscribers!!! Have we talked about supportive tennis shoes yet? We will, but for now, wear good supportive shoes when you do dance fitness, or any fitness, or anything you do in the world, get supportive shoes! THESE ARE NOT FLIP FLOPS PEOPLE! I live in Florida, and I know people who literally only wear flip flops, you know who you are, lol. Your shoes need arch support, good heel support and cushion. Buys orthotics, they will save your feet. Anyway, I am making a video with more specific info and ranting later, haha. Drink plenty of water, listen to your body. If you are kind to your body, it will be kind to you.    See Notices and Disclaimers in our \"About \" section of our channel.' 

See also: Easy , KILO , six pack abs , amazin , karate , Futbol , diät , Gym Video , walking. , fat burning