'30 Minute SQUAT MARATHON Kettlebell LEG Workout (

Tags: leg workout , lower body workout , kettlebell , kettlebell workout , high impact workout , strong legs , kettlebell exercises , leg strength workout , lower body strength workout , quads workout , leg strength workout at home , kettlebell strength training , BUILDING MUSCLE AT HOME , follow along leg workout , kettlebell squats , kettlebell leg strength , kettlebell follow along , leg workout routines , challenging leg workout , building quads , building leg muscles at home

'In this challenging 30 Minute SQUAT MARATHON Kettlebell LEG Workout we will have 13x Rounds Of Goblet Squats in total….MADNESS! And of course to make ik a bit more effective and diverse we will add different leg exercises between these 13x sets of Squats. We will be performing each movement for 45 seconds long and there will be a 20 second rest.   In this workout there are no water-breaks so keep that in mind and push though!    You can Simply Increase the intensity of this workout by using heavier kettlebells / Weights.  In this Workout I am using a 12kg (Blue) 16kg (Yellow) and a 20kg (Purple) kettlebell form “ 

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