'NOVA Gym 28 Day Beginner Program: Week 2, Day 1'

Tags: OYO Personal Gym , DoubleFlex , OYO Fitness , SpiraFlex

'This 26 minute NOVA Gym workout is your Week 2, Day 1 workout for the 28 Day Beginner Program. Required equipment: NOVA Gym or OYO Personal Gym.' 

See also: Detlef Soost , how to reduce breast fat , nia , remix , increase breast size , k one fitness , functional , hard , gym music , �butt