'How 1 CARB Can Help You Lose Belly Fat | power house fitness club #weightloss #shorts #workout'

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'power house fitness club  How 1 CARB Can Help You Lose Belly Fat  Your body makes short-chain fatty acids as a result of processing soluble fiber to your probiotic bacteria in your colon.   Short-chain fatty acids play an important role in health and disease.  They play a significant role in helping the body lose weight.  They reduce the risk of inflammatory diseases, type 2 diabetes, obesity, heart disease, and other conditions.     Please subscribe so you and your family can stay healthy and happy.' 

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