'Workout Video Tutorial 01 - Intense AB and Core Killer Workout'

Tags: fitness , Workout , abs , ab workout , cardio , Weight loss , healthy , workouts , Health , full body workout , get fit , workout video , strength , at home , workout routine , Beginners , routine , street workout , training , crossfit , workout program , lean , fit , Gymnastics , how to get a flat stomach , bikini body , fitness routine , workout tips , how to get in shape , fitness tutorial , bodyweight exercise , workout plan , gym routine , workout tutorial , gym tutorial , work out plan , workout routine 2017

'Watch our new workout video tutorial and latest workout plan. This is workout routine vol.1: Intense AB and Core Killer Workout.  See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s  See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I  See also the Workout Tutorial Vol.04: https://youtu.be/ddafv3vYjgk  See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A  See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw   See this Workout Tutorial also in our new mobile app:  IOS: https://goo.gl/FpURHx  Android: https://goo.gl/TjGwev  This workout video tutorial works also for  - workout tutorial for beginners - workout video tutorial for women - workout tutorial for men - workout tutorial at home  Exercises: 1.  Standing Cross Crunches 00:48 - 01:31 2.  Window Wipers 01:31 - 02:10 3.  V-Crunches 02:10 - 02:53 4.  Toe Touches 02:53 - 03:36  Break  1.  Mountain climbers 03:36 - 04:19 2.  Side Crunches (left) 04:19 - 04:57 3.  Side Crunches (right) 04:57 - 05:36 4.  V-Jumps 05:36 - 06:19   To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7   Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI  Watch more Workout plans on Facebook: https://www.facebook.com/WorkoutMusicService Twitter: https://twitter.com/WorkoutMusic1 Instagram: https://instagram.com/workout_music_service/    More Credits: - Our Workout Model Anna: http://www.facebook.com/annaliciousfitness  - Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com  - Film production: www.spreadfilms.com  More Workout Tutorials: https://goo.gl/HhZ5Kf  Apps for Workout Tutorials:  https://play.google.com/store/search?q=workout%20tutorials&hl=en  Please watch also the freeletics workout tutorial.' 

See also: hunter fashion , x fitness vr , messi , hip , skills , best vr fitness games , การออกกำลังกาย� ต้น Zumba , life style , women s fitness , K WORKOUT