Tags: fitness , Workout , abs , ab workout , cardio , Weight loss , healthy , workouts , Health , full body workout , get fit , workout video , strength , at home , workout routine , Beginners , routine , street workout , training , crossfit , workout program , lean , fit , Gymnastics , how to get a flat stomach , bikini body , fitness routine , workout tips , how to get in shape , fitness tutorial , bodyweight exercise , workout plan , gym routine , workout tutorial , gym tutorial , work out plan , workout routine 2017
'Watch our new workout video tutorial and latest workout plan. This is workout routine vol.1: Intense AB and Core Killer Workout. See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s See also the Workout Tutorial Vol.03: https://youtu.be/KntOZksrt6I See also the Workout Tutorial Vol.04: https://youtu.be/ddafv3vYjgk See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw See this Workout Tutorial also in our new mobile app: IOS: https://goo.gl/FpURHx Android: https://goo.gl/TjGwev This workout video tutorial works also for - workout tutorial for beginners - workout video tutorial for women - workout tutorial for men - workout tutorial at home Exercises: 1. Standing Cross Crunches 00:48 - 01:31 2. Window Wipers 01:31 - 02:10 3. V-Crunches 02:10 - 02:53 4. Toe Touches 02:53 - 03:36 Break 1. Mountain climbers 03:36 - 04:19 2. Side Crunches (left) 04:19 - 04:57 3. Side Crunches (right) 04:57 - 05:36 4. V-Jumps 05:36 - 06:19 To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7 Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI Watch more Workout plans on Facebook: https://www.facebook.com/WorkoutMusicService Twitter: https://twitter.com/WorkoutMusic1 Instagram: https://instagram.com/workout_music_service/ More Credits: - Our Workout Model Anna: http://www.facebook.com/annaliciousfitness - Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com - Film production: www.spreadfilms.com More Workout Tutorials: https://goo.gl/HhZ5Kf Apps for Workout Tutorials: https://play.google.com/store/search?q=workout%20tutorials&hl=en Please watch also the freeletics workout tutorial.'
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