'MICHELLE LEWIN: Pro Level Ab Exercises // Home Workout with Jimmy Lewin'

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'Complete Ab Routine Below: 1️⃣ This is a tough one, so... let\'s say 4 sets, where the first, and maybe the second, is warm-up. This is way more tricky to do by holding on to your ankles, than to hold on to anything more... sturdy. So, be nice. Your balance and ability to stay still here is key for the one executing the exercise: 8 reps and he, or you, is fabulous. Anything over 2 reps is beyond expectations. If it\'s too heavy, it\'s all good. At least the goal is set. Move on to:  2️⃣Not as hard, but a bit depending on how many were done in the first exercise. 10 repetitions / 4 sets  3️⃣Such an amazing ab exercise: 15 reps / 4 sets  4️⃣Yes! It\'s THAT one: 15 reps / 4 sets  5️⃣... so, are you and your partner having LESS sex when you are together TOO much? No worries: -You see... It\'s normal 

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