'Hula Hoop Dance Fitness l Abs + Arms Workout l 8-Minute Continuous Exercises for Weight Loss'

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'Hello friends! Here is another hula hoop workout that is beginner and joint friendly. Enjoy and have fun working out with me.   My YouTube Music Channel:  Daffodil Harper https://www.youtube.com/channel/UCy6j...  My YouTube Workout Channel: Daffodil Harper Extended https://www.youtube.com/results?searc...  Social Media: https://www.facebook.com/daffodil.harper https://www.instagram.com/daffodilhar...  Yehaaa! Welcome to my new YouTube Channel wonderful people! If you are a very busy person like me, if you are bored with your regular workout routine, this Hula Hoop Workout  is another option for you to include. Very short but it\'s a great kick to go on.  Breathe in through the nose and breathe out through the mouth to max out your positive effect while contracting your abs and muscles all throughout the duration of this video.  Disclaimer:Every body is different & this workout might not stick to your body. Don\'t work out when you feel sick or you are physically or psychologically injured. You are performing at your own risk. I\'m not responsible or liable for any injury or harm. Consult your medical doctor in case you have further questions about your own body\'s workout.  My Social Media https://www.facebook.com/daffodil.harper https://www.instagram.com/daffodilharper  #hulahoop #loseweight #bodytoning #funworkout #daffodilharperextended' 

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