'Movement Preps: Effective Warm-up and Fitness Drills for Soccer Players'

Tags: fitness , Physical Fitness (Industry) , strength , training , soccer , coaching , soccer fitness , coach , Football , soccer drills , practice , drills , drill , athletic training , youth soccer , training session , soccer coach , coaching soccer , soccer strength , Movement Preps , Athleticism , Soccer Player , soccer athletic , German soccer training , movement preparations

'Movement Preps are a highly effective warm up routine that will take your team to new heights! They are a simple but efficient way to prepare your team for the next match.  Learn how to warm-up effectively before every practice and every game with these dynamic drills. They have specifically been designed for soccer players. Movement Preps get you and every important muscle in your body ready for action.' 

See also: kickboxing , bjj , balance , style , prot , chor , weight , tuto , Titan , mix