'Beginner Workout Q & A (COLD HARD TRUTH!)'

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'Took a few questions from beginners yesterday and these were my responses (Some not so politically correct)  Definitely still need to run through a few more questions about training, diet and other beginner workout mistakes but I didn\'t want to make this video too long so if you want another let me know.  Leave a comment for the video you want next and get after it!  IG - ryanhumiston  #beginnerworkout #bodybuilding #fitness' 

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