'Beginner Workout Q & A (COLD HARD TRUTH!)'

Tags: hypertrophy , workout mistakes , workout mistakes to avoid , beginner workout mistakes , training intensity , Progressive Overload , training split , upper lower split , bro split , pre workout meal , volume training , push pull , mind muscle connection , muscle imbalance , best training split , pre workout nutrition , workout intensity , progressive overload vs volume , volume vs frequency , muscle asymmetry

'Took a few questions from beginners yesterday and these were my responses (Some not so politically correct)  Definitely still need to run through a few more questions about training, diet and other beginner workout mistakes but I didn\'t want to make this video too long so if you want another let me know.  Leave a comment for the video you want next and get after it!  IG - ryanhumiston  #beginnerworkout #bodybuilding #fitness' 

See also: 14 , str , COUNT , aer , Grow , fashion , cardio hip hop , ll , threads of light , trailer